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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden.
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Safe Wellness Massage Care. Susan Baatz provides relaxing swedish massage therapy to help individuals address their sleeping problems. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
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